Strandgården Helgenæs Mols

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The bright nights and the beautiful nature at Helgenæs on Mols form the background for the two-day Mindfulness Festival, where the focus is on nature, art and spirituality.

Give yourself a break and enjoy the community and nature. We invite you to workshops with opportunities for calm and contemplation, events with mindfulness in dance and movement and the opportunity to sharpen your senses in the cool sea.

Both days offer workshops in the morning and afternoon, where together we experience the breadth and depth of mindfulness. There will be workshops both indoors, in nature and at the Temple on Gomde.

We start with an hour of joint guided mindfulness/meditation and yoga practice in the morning, and on Saturday evening we have a joint workshop with dance and awareness.

We are looking for volunteers who will participate in the festival at a reduced price in exchange for helping us with 4-6 hours of work in connection with the festival.
If you would like to contribute with a workshop of 1.5 – 2 hours, you are very welcome to contact Birthe Moksha on phone: 2129 4570 or email: info@mindfulnessforeningen.dk

Some practical information,
more detailed program to follow.

Check in at the festival on Saturday 27 May between 9-10, where there will be coffee and tea. Workshops start at 10.
If you arrive the day before, you can contact Strandgården for a single night or local airB&B.

We offer single rooms, double rooms and tents at Strandgården, Mols, which is situated in a scenic 10-minute walking distance from the beach.

Over two days, we will continuously present approx. 12-15 workshops as well as joint morning yoga and meditation and evening practice and dance in addition.

We hereby invite teachers / presenters / artists with different backgrounds and traditions who can together unfold our 3 areas and create a festival.

We are preparing lunch and dinner on Saturday the 27th and lunch on Sunday the 28th, as well as a light sandwich for the journey home on Sunday evening.

We are looking for sustainable and climate-friendly vegan food at the festival, as well as snacks/biscuits, fruit and coffee and tea etc. in the breaks.
Please bring your own breakfast for Sunday morning, where we provide coffee and tea.

We will finish together on Sunday 28 May approx. at 18.00, where you are offered a light sandwich for the journey home.

REGISTER HERE
SEE WORKSHOPS AND TEACHERS