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DTSTART;TZID=Europe/Copenhagen:20250906T100000
DTEND;TZID=Europe/Copenhagen:20250906T170000
DTSTAMP:20260427T140123
CREATED:20241212T153131Z
LAST-MODIFIED:20241212T154702Z
UID:10000240-1757152800-1757178000@mindfulnessforeningen.dk
SUMMARY:En Sensommedag i stilhed - By retræte
DESCRIPTION:Du behøver ikke\, at rejse langt væk for at finde stilheden og dit eget nærvær. \nTag på et lille mindfulness retreat\, og en dags stilhed\, lige midt i byen. \nStilheden ‘bæres’ dagen igennem af guided mindfulness meditation\, og foregår i SALIG´s dejlige lokaler på Østerbro. \nAnkomst foregår i stilhed. Kom gerne i god tid så du har tid til at finde dig tilrette. Du kan medbringe madpakke eller spise frokost på en af de nærliggende cafeer. \nDagen\, som er en del af vores månedlige Deepening hold\, er åben for alle vores tidligere kursister og andre med forudgående mindfulness træning. \nPris: 1275\, rabat 275 ved tilmelding til både d. 6 og 7 September \nUnderviser: \n\n\n\n\nEve Bengta Lorenzen\nMeditationslærer\, MBSR og Self-Compassion Instruktør- og supervisor\, forfatter\, forskningsunderviser\, sproglærer\, krops- og ernæringsterapeut.\n\n\n\n\n\n\nTe og snack i frokostpausen. \nDeltagere på det månedlige Deepening deltager på stilhedsdagen til halv pris\, eller inkluderet\, som en del af deres abonnement.
URL:https://mindfulnessforeningen.dk/mindfulness-kalenderen/en-sensommedag-i-stilhed-by-retraete/
LOCATION:Astrologi huset\, Teglværksgade 37\, 4.th\, København\, 2100\, Danmark
CATEGORIES:Meditationsgrupper,Retreats,Stilhedsdag,Stilhedsretreats
ATTACH;FMTTYPE=image/jpeg:https://mindfulnessforeningen.dk/wp-content/uploads/2023/11/Eve_portraet1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20250907T100000
DTEND;TZID=Europe/Copenhagen:20250907T170000
DTSTAMP:20260427T140123
CREATED:20241212T153311Z
LAST-MODIFIED:20241212T154510Z
UID:10000241-1757239200-1757264400@mindfulnessforeningen.dk
SUMMARY:Forbundethed indadtil og åbenhed til verden.
DESCRIPTION:Gennem Insight Dialogue praksis erfarer vi styrken i på een gang at være forankret og sand og samtidigt åben og nærværende. \nGennem at forbinde os til  os selv og  til andre på et dybere plan opstår en følelse af naturlig forankret åbenhed. \nBag tanker\, sprog og følelser eksisterer en kropslig forankret væren\, der ikke behøver ydre støtte eller anderkendelse. En væren\, der kan møde verden i naturlig udfoldelse  og livfuldhed.  Når vi møder os selv\, hinanden og vores fælles verden derfra\, åbner vi til en mere grundlæggende tillid. \nNår vores tankemæssige og konceptuelle bevidsthed er dominerende\, kan bekymringer\, vurderinger og tolkninger bevirke at vi mister vores forankring og stabilitet. \nOpvågnen til vores sande natur er både en indre og ydre proces.\nIndre forstået som den praksis\, som for eksempel mindfulness tilbyder\, til at ankomme til essensen og slippe overbevisninger om os selv.\nYdre forstået som den opvågnen\, der kan ske på det relationelle plan\, når vi kommunikerer og relaterer fra essensen i stedet for fra overbevisninger og fantasier.\nAt relatere rent og sandt kan være yderst udfordrende fordi der rent biologisk er meget på spil. Vi vil gerne ses\, mødes\, anerkendes.\nDette aktiverer sindet og bestræbelserne på gøre tilpas\, overtale\, manipulere osv. \nGennem Interpersonal Mindfulness praksis stabiliseres sindet og den meditative kvalitet får lov at tage over således at essens kommunikerer med essens\, så at sige.\nVi oplever den forbundethed\, der er hinsides det separative sind og får adgang til det\, der er større. \nI opvågningsprocessen balancerer vi ofte mellem sandhed\, det at komme ret\, og vanemæssighed. Vanemæssighed eller reaktivitet får som regel fat\, når vi er udfordrede eller trængte. På trods af en dybere viden ser vi derfor os selv reagere på gamle og uhensigtsmæssige måder. \n‍\nInsight Dialogue er en praksis til at bryde gennem dette. Denne praksis\, som er udviklet af Gregory Kramer\, USA\, fordyber meditative og relationelle kvaliteter baseret på den buddhistiske lære. \nPris: 1275\, rabat 275 ved tilmelding til både d. 6 (stilhedsdag) og 7 September \nUndervisere: Eva Gudmand-Højer og Eve Bengta Lorenzen \n\n\n\n\n\n\n\n\n 
URL:https://mindfulnessforeningen.dk/mindfulness-kalenderen/en-sensommedag-i-stilhed-by-retraete-2/
LOCATION:Astrologi huset\, Teglværksgade 37\, 4.th\, København\, 2100\, Danmark
CATEGORIES:Meditationsgrupper,Retreats,Stilhedsdag,Stilhedsretreats
ATTACH;FMTTYPE=image/jpeg:https://mindfulnessforeningen.dk/wp-content/uploads/2023/11/Eve_portraet1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20250924T193000
DTEND;TZID=Europe/Copenhagen:20250928T130000
DTSTAMP:20260427T140123
CREATED:20250814T090250Z
LAST-MODIFIED:20250814T103745Z
UID:10000338-1758742200-1759064400@mindfulnessforeningen.dk
SUMMARY:Saki Santorelli: A Wide Net of Affection: Keeping Friendship’s Light Ablaze in Hard Times
DESCRIPTION:There are many things in the life of a Sufi\, but the greatest is to have a tendency to 
friendship….The one who knows the path of friendship\, the one who knows what real 
friendship means\, need not be told what sacrifice means; they know it. For friendship 
does not mean a good time\, a pastime. Friendship means sacrifice. And when once
 by friendship sacrifice is learned\, then one begins to know what sacrifice is necessary 
on the path of spiritual attainment. \n\nHazrat Inayat Khan\n\nFor millennia\, human beings just like us have taken a vow to willingly accept responsibility for the wellbeing of the world.  Called by many names\, these ‘real human beings\,’ or ‘bodhisattvas’ have cast a wide net of affection\, personifying: nurse\, comforter\, healer\, protector\, guide\, and teacher.  \nThis vow and these archetypal qualities are gestures of love embodied as friendship.    \n The Sufis refer to the Divine as The Friend.  I have heard that in Persian and Arabic\, in order to say\, “I love you” you have to say\, “I have you as a friend.”  Love and friendship are inseparable.  Our yearning for this inseparability is compelling\, fueling our determined commitment to consciously tame all that keeps us in the grip of separation.  Like those who came before us\, we too aspire to take our place in the lineage of true human beings whose hearts are awake\, open\, and helpful to others.  This is the path of friendship\, the way of willing surrender.  \nKeeping friendship’s light ablaze and realizing oneself as a vessel of this light\, is the essence of this course.    \nTo taste and touch this reality directly\, we’ll explore the spirit and nature of beneficence\, affection\, sacrifice\, and service to the world.   Through concentration\, contemplation practices\, and silent meditation\, we’ll explore what unfurls when we attune to and cultivate these archetypal qualities personified as “friend\,” “bodhisattva\,” “true adult.” We’ll enter the worlds of poetry\, story\, structured inquiry\, and spontaneous dialogue as a way of listening deeply to ourselves and to one another as we investigate what hinders and what opens the way for us to cultivate the qualities of selflessness\, befriending\, and responsibility so needed in today’s world.  \nEveryone is welcome. A commitment to participate in the entire course is required.  \nCourse Schedule  \nWednesday\, September 24\n7:30 PM – Evening Session   \nThursday\, September 25 through Saturday September 27\n9:00 AM-1:00 PM Morning Session\n1:00 PM Lunch\n4:00 PM Afternoon Session \n7:00 PM Dinner\n8:15 PM Evening Session   \nSunday\, September 28\n9:00 AM-1:00 PM \n1:00 PM -Closing lunch  \n\n\n\n\nFOR NÆRMERE BESKRIVELSE OG TILMELDING HER
URL:https://mindfulnessforeningen.dk/mindfulness-kalenderen/a-wide-net-of-affection-keeping-friendships-light-ablaze-in-hard-times/
LOCATION:Vækstcenteret\, Rørbækvej 10\, Nr. Snede\, Denmark\, 8766\, Danmark
CATEGORIES:Retreats,Seminardage og netværk
ATTACH;FMTTYPE=image/jpeg:https://mindfulnessforeningen.dk/wp-content/uploads/2025/08/SakiSantorelli22.jpg
ORGANIZER;CN="Jacob Piet":MAILTO:jacobpiet@cfm.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20250930T190000
DTEND;TZID=Europe/Copenhagen:20251005T140000
DTSTAMP:20260427T140123
CREATED:20250814T085545Z
LAST-MODIFIED:20250814T103715Z
UID:10000337-1759258800-1759672800@mindfulnessforeningen.dk
SUMMARY:A 5-Day Silent Retreat with Saki Santorelli and Jacob Piet
DESCRIPTION:Awakening and Opening the Heart: A 5-Day Silent Retreat \nOur motivation to relieve suffering\, deepen our meditation practice\, and offer ourselves to the world in ways that may increase well-being and human flourishing means that we have before us a great challenge: the embodiment of these intentions. This is a lifetime labor\, necessitating our willingness to be completely undone and transformed through constant intimacy with suffering and sorrow\, joy\, beauty\, and love.   \nFour decades into the adventure of integrating meditation and mindfulness into mainstream medicine\, healthcare\, and the broader society\, makes resoundingly clear that the most vital work of human beings is to become apprentices of the heart. Fierce and tender\, fiery and loving\, training in the awakening and opening of the heart is what is called for if we choose to serve in this difficult and beautiful world.  \nIn the company of heartfelt companions\, the retreat is structured to support you as we join in a daily schedule of sitting and walking meditation\, yoga and movement\, morning and evening talks\, and group and/or individual practice meetings. Embedded in silence and infused with the spirit of befriending\, this retreat is an invitation for you to become intimate with your heart and make it accessible and vibrant in your daily life and work.  \nThis retreat is open to everyone with prior meditation experience. Attendance for the entire retreat is a prerequisite for participation. The retreat is approved as part of the MBSR professional teacher training path at the Danish Center for Mindfulness\, Aarhus University.  \nDue to the intensity of the daily schedule\, we ask all participants to book accommodation in Nørre Snede or close to Nørre Snede. Find a list of accommodation here: https://vaekstcenteret.dk/logi/  \nFood: Includes tea\, fruit\, lunch and dinner. All meals are vegetarian. During the retreat\, all participants will be assigned a few practical tasks (karma yoga) in the kitchen. Please bring your own breakfast as this is not included. There will be tea\, cow’s milk and plant milk as well as fruit in addition to what you bring for your own breakfast.  \nDuring this retreat translation into Danish language will be provided when needed.  \nPlease bring your own meditation cushion  \nDaily schedule – slight changes may occur  \nTuesday September 30\n19:30     Evening program \nWednesday October 1 – Saturday October 4\n07:00 Early Morning Practice\n08:30     Breakfast\n10:00     Morning Session\nGuidance and practice instructions. Questions and comments\n13:00     Lunch + helping in the kitchen\n16:00     Afternoon Session\nTea\nDharma talk\n19:00     Dinner + helping in the kitchen\n20:15     Evening Session\n21:00     Good night  \nSunday October 5\n07:00    Early Morning Practice\n08:30    Breakfast\n10:00     Morning Session\n13:00     Closure/Goodbye\n13:15-14:30   Lunch + helping in the kitchen \n\n\n\n\nFOR NÆRMERE BESKRIVELSE OG TILMELDING HER
URL:https://mindfulnessforeningen.dk/mindfulness-kalenderen/awakening-and-opening-the-heart-a-5-day-silent-retreat/
LOCATION:Vækstcenteret\, Rørbækvej 10\, Nr. Snede\, Denmark\, 8766\, Danmark
CATEGORIES:Retreats,Stilhedsretreats
ATTACH;FMTTYPE=image/jpeg:https://mindfulnessforeningen.dk/wp-content/uploads/2025/08/piet-og-saki.jpg
ORGANIZER;CN="Jacob Piet":MAILTO:jacobpiet@cfm.dk
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