CHRISTINA NIELSEN

Christina er uddannet MBSR-lærer fra Dansk Center for Mindfulness og har stor interesse i mindfulness i relation til spisning, sport og livet i øvrigt. Hun udbyder: MBSR-forløb, Mindfulde spiseforløb samt individuel kostvejledning til sportsfolk og mennesker med et uafslappet forhold til mad, vægt og krop – hvor opøvelse af det bevidste nærvær bringes ind i samarbejdet.

Christina er autoriseret klinisk diætist, har International Olympisk Kommite’s diplomuddannelse i sportsernæring – og har fra 2006-2016 arbejdet med kost og elitesport i Team Danmark. Herefter er hun startet som selvstændig med virksomheden “Bevidste valg” – og arbejder desuden med spiseforstyrrelser i psykiatrien. Christina har i løbet af hendes mindfulness-uddannelse taget flere træninger i, at bringe opmærksomhed ind i spisning (er godkendt facilitator til 8-ugers programmerne; MB-EAT samt “Am I Hungry®” fra USA).


Se mere på www.bevidste-valg.dk

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